Rising Stars is for athletes who are ready to move beyond the basics. Typically, this includes players between 10-13 years old, but as always, placement depends more on maturity, physical growth, and how serious they are about improving. It's a mix of kids who have either graduated from our Foundations Academy or have some experience and want to take their game to the next level. This is where things start to tighten up-but it's still a space where kids are encouraged to grow, compete, and enjoy the game.

This is a development-heavy class. We introduce sharper, more purposeful skills-both on-air and in light live play. They'll work on more advanced dribbling sequences with better control and intent. Shooting becomes more dynamic: off the dribble, off the catch, and in movement. Passing includes real decision-making-delivering the ball in motion and in tighter windows. We also focus on triple threat actions, footwork, and using body language and timing to become more of a threat with the ball. Basketball IQ becomes a bigger piece. Players start to understand spacing, timing, how to read defenders, and how to make smart choices in live game moments. And defensively, we push their footwork, positioning, and awareness-learning how to actuall

Rising Stars runs 7 days a week, and sessions can be booked anytime through our website or app. Between group training, shooting labs, open gyms, and other offerings, we provide over 25 hours of weekly opportunities for athletes at this level to be in the gym. Parents can choose the days and times that work best for their schedule-there's flexibility, structure, and plenty of access to get real work in.

This stage is about sharpening. Kids are starting to care more, want more, and expect more from themselves. But that doesn't mean it needs to feel like pressure. We keep things competitive and structured, but flexible enough for players to fail, adjust, and figure things out. That's the whole point. Growth doesn't come from doing it right the first time-it comes from trying, struggling, and learning through it. This class is a bridge. It connects the fun of learning with the seriousness of development. And we're here to guide kids through that transition-not by overcoaching, but by helping them take ownership of their game, one rep at a time.